Do You Self Care?

Do You Self Care?

Self Care How housework taught me about finally loving myself. If you entered into my apartment on any given day in my 20’s you probably would have seen the following. 1) Dishes in the sink. 2) Clothes on my bedroom floor. 3) Piles of papers stacked somewhere. While I...
1 Step One Breath 1 Day at a Time

1 Step One Breath 1 Day at a Time

1 Step One Breath 1 Day at a Time. The road to “‘here” has either been long or short. If you’ve stayed in one place choosing never to learn grow and evolve, your road has been short. If you have chosen to never learn, heal the reasons you are judgmental or critical of...
Coming Out of the Closet

Coming Out of the Closet

May 11, 2017 Last Thursday I had the amazing experience of connecting one-on-one with Davidji on Hay House Radio. I called and he answered! I was lucky enough to talk to him on air. His show is a bright spot on Thursdays.  This quote couldn’t have come at a more...
Falling off the rails

Falling off the rails

A few weeks ago I had a realization. After 3 weeks of being sick and one week of recovering from 2 different types of illness I came to the firm realization that I had fallen off the rails. …for basically a month! Oh boy. When I came out of it, not only did I have a...

The Adventure Begins

There is something relatively terrifying and totally exhilarating about the prospect of writing a blog for the first time with total and utter commitment. It feels a bit like making the decision to skydive for the first time with total bravery and excitement and then...